Blog | Enhance Rehab TT

Feb 28, 20223 min read

4 Exercises To Improve Your Posture

Having good posture isn't just about looking good. It helps you to develop strength, flexibility and even balance in your body which can...

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Jul 22, 20211 min read

The Effect of Water in Physical Therapy

Aquatic therapy is the evidence- based and skilled practice of physical therapy in an aquatic environment. Water’s Unique properties...

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Jul 22, 20211 min read

Relieving that tricky Neck Pain

There's so many things that you have to get done, but can't seem to complete due to that annoying neck pain, funny numbness in the arm...

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Jul 22, 20211 min read

How to Lift Heavy Items to Avoid Back Injury

Many of us have found ourselves getting more involved in physical activity as we find ways to stay busy at home. Some of us have taken up...

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